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Liftspan is on the App Store

10 September 2026 iPhone 1.0

The iPhone app is out. It runs the same coach as the web app, so your training, settings and history are the same on both when you sign in.

Liftspan for iPhone

Download Liftspan from the App Store and either start fresh or sign in with the email you use on the web. Sign-in uses a one-time email code, no password. The app and the web version share one engine, so new features reach both.

How to use it: iPhone extras in the help manual

Liftspan Pro

Pro is the coach in full: the daily check-in, unlimited swaps, every training room, and the Progress screen. It starts with a free trial, and it unlocks on every device you sign into.

How to use it: Account, sync and deleting in the help manual

Cardio day credit

Did cardio instead of lifting? You can now credit it toward your week. It counts toward your weekly goal and never touches your strength numbers. It now lives in the daily activity log on the Streak tab.

How to use it: Your daily streak in the help manual

Fixes

Something not working the way this says? Email dave@liftspan.fit. Not medical advice: if something hurts, stop.