Buy extra streak freezes and imports

Run out of freezes or imports? You can now buy more, one at a time or five at a time, free or Pro. They never expire and stay with your account.

Streak freezes when you need them

Tap Get more freezes on the streak page to buy 1 or 5. Bought freezes never expire and follow your account to every device. Liftspan uses the freezes you earn first and only spends a bought one when it saves your streak, so a streak that has already ended never eats them. Freezes also stop being wasted: if a gap is longer than your freezes can cover, none are used.

How to use it: Your daily streak in the help manual

One more import

Used your free import, or your 10 for the month on Pro? The import screen now offers 1 or 5 more instead of a dead end. A bought import is only used when a read works, and only after your free or monthly ones.

How to use it: Import a program in the help manual

Something not working the way this says? Email dave@liftspan.fit. Not medical advice: if something hurts, stop.