Your streak on the Home Screen, your rest timer on Apple Watch

iPhone 1.0.5 adds a streak widget for the Home Screen and Lock Screen, and puts the rest timer on Apple Watch for Pro lifters.

Streak widget

Long-press your Home Screen, tap +, search for Liftspan and add the Streak widget. It shows your daily flame and freezes and changes to Logged today once you have trained or logged an activity. It works on the Lock Screen too, and it is free.

How to use it: iPhone extras in the help manual

Rest timer on Apple Watch (Pro)

If you have the rest-timer alert switched on, your rest countdown now shows in the Apple Watch Smart Stack as well as the Dynamic Island. Turn it on in Settings (the gear on the You tab), under Reminders.

How to use it: iPhone extras in the help manual

Fixes

• Removed leftover mentions of the old leaderboard from the iPhone setup and Pro screens.

Something not working the way this says? Email dave@liftspan.fit. Not medical advice: if something hurts, stop.